Privacy Policy

Privacy Policy

Effective date: 29/07/2023

Last updated: 30/07/2023

Welcome to Prakrithika Nandana Marga!

This Privacy Policy outlines how we collect, use, disclose, and protect your personal information when you access and use our health and wellness blog with a subscription model. By subscribing to our blog and providing your personal information, you agree to the practices described in this policy.

1. Information We Collect

1.1. Personal Information: When you subscribe to our blog, we may collect certain personal information such as your name, email address, billing information, and any other information you provide to us.

1.2. Usage Information: We may collect non-personal information about your interaction with our blog, including but not limited to your IP address, device type, browser type, pages visited, and referring website.

2. How We Use Your Information

2.1. We use your personal information to process your subscription, manage your account, and provide you with access to exclusive content and materials.

2.2. We may use your email address to send you blog updates, newsletters, promotional offers, and important communications related to your subscription.

2.3. Usage information is used to analyze and improve the performance, content, and user experience of our blog.

3. Data Security

3.1. We take data security seriously and implement reasonable security measures to protect your personal information from unauthorized access, disclosure, alteration, or destruction.

3.2. However, no data transmission over the internet or electronic storage method is 100% secure, and we cannot guarantee the absolute security of your information.

4. Disclosure of Information

4.1. We may share your personal information with trusted third-party service providers who assist us in operating our blog and delivering content to you (e.g., payment processors, email service providers).

4.2. We will not sell, rent, or lease your personal information to third parties for marketing purposes.

4.3. We may disclose your information if required by law or to protect our rights, safety, or the rights and safety of others.

5. Third-Party Links

5.1. Our blog may contain links to third-party websites or services. We are not responsible for the privacy practices or content of these third-party sites. We encourage you to review the privacy policies of any third-party site you visit.

6. Children's Privacy

6.1. Our blog is not intended for use by individuals under the age of 18. We do not knowingly collect personal information from minors. If you are a parent or guardian and believe your child has provided us with personal information, please contact us, and we will promptly delete such information.

7. Your Choices

7.1. You can update your personal information and email preferences by accessing your account settings.

7.2. You may opt-out of receiving promotional emails from us by following the unsubscribe instructions in the email.

8. Changes to this Privacy Policy

8.1. We may update this Privacy Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons.

8.2. We will notify subscribers of any material changes to this Privacy Policy via email or through the blog's website.

If you have any questions or concerns about this Privacy Policy or our data practices, please contact us at

Thank you for trusting PNM with your health and wellness journey!

Prakrithika Nandana Marga

Bangalore, 560027

Karnataka, India